May 12, 2026
When to Visit the Emergency Room vs. OPD: A Simple Guide for Pune Families
Confused about whether to go to the Emergency Room or OPD? Ruby Hall Clinic Hinjawadi…
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May 8, 2026
Summer and Your Heart: Why Pune’s Heat Wave Season Demands Cardiac Awareness
Pune's summers are getting hotter each year and while most people focus on staying hydrated…
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May 4, 2026
Diabetes and Your Kidneys — What Every Diabetic Patient Must Know
Dr. Shailesh Gondane explains how diabetes damages the kidneys, the stages of diabetic nephropathy, warning…
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May 3, 2026
Sleep Deprivation and Its Long-Term Health Consequences – A Warning for Night-Shift IT Workers
In cities like Pune, where the IT industry operates across global time zones, night shifts…
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May 2, 2026
Early Warning Signs of Kidney Disease You Should Never Ignore
Learn 10 early warning signs of kidney disease from Dr. Shailesh Gondane, nephrologist at Ruby…
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April 21, 2026
Screen Time and Your Health: How Your Digital Lifestyle Is Impacting Your Body
From dry eyes and disrupted sleep to a stressed spine, this is the hidden physical…
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April 18, 2026
Bone Health in Women After 35: Why Early Care Matters
Bone health is often one of the most overlooked areas of wellness. Many women focus…
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April 16, 2026
How Lifestyle Diseases Are Affecting Young Professionals in Pune
Why 30 is the new 50 when it comes to hypertension, diabetes and burnout and…
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April 8, 2026
The Annual Health Checkup: Why It Is Your Most Important Health Appointment
Most of us wait until something feels wrong before we see a doctor. A persistent…
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March 27, 2026
The Importance of Multispeciality Hospitals for Complete Patient Care
Healthcare today goes beyond treating a single condition. With changing lifestyles and increasing health complexities,…
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